Cater Your Next Event With Traditional Mexican Food And Fight Heart Disease
Want to cater your event, but need to take heart health into concern? Look no further than traditional Mexican cuisine. Many of the core ingredients that make up traditional Mexican food are delicious and may help keep heart disease at bay through their high fiber and monounsaturated fat contents.
Tomatoes
Tomatoes contain lycopene which is a known anti-inflammatory agent. Higher rates of inflammation in the body can lead to an increased risk of heart disease.
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